Berry Oat Breakfast Smoothie

Makes 3 1-cup smoothies

Ingredients

1 1/2 cups frozen mixed berries
1 cup reduced-fat or skim milk
3/4 cup low-fat vanilla yogurt
1/4 cup quick cooking oats

Cooking Instructions

Place all ingredients in blender. Cover and blend until smooth. Add additional milk, if needed, to achieve desired consistency. Transfer to thermos or cup. Shake or stir well before serving.

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